http://melindahinsonneely.com/blog/fun/how-to-use-visualization-to-achieve-your-goals/ Healthy Living, Every Day Thu, 02 Feb 2012 16:18:40 -0700 http://wordpress.org/?v=2.8.6 hourly 1 http://melindahinsonneely.com/blog/fun/how-to-use-visualization-to-achieve-your-goals/comment-page-1/#comment-380 Julie Sun, 25 Apr 2010 19:50:49 +0000 http://melindahinsonneely.com/?p=870#comment-380 You're an inspiration to us all! Got your link from Karen at "Fitness: A Journey Not a Destination." Visualization is how I get through the day! Thanks for the post! You’re an inspiration to us all! Got your link from Karen at “Fitness: A Journey Not a Destination.” Visualization is how I get through the day! Thanks for the post!

]]> http://melindahinsonneely.com/blog/fun/how-to-use-visualization-to-achieve-your-goals/comment-page-1/#comment-289 Michelle Tue, 20 Apr 2010 03:03:18 +0000 http://melindahinsonneely.com/?p=870#comment-289 I can tell you that visualization works wonders when trying to lose weight. After gaining 50 lbs with my first pregnancy I used visualization during my workouts. I would imagine myself at my goal weight. I would see myself wearing my favorite clothes or receiving a compliment from someone on how quickly I got my body back. It really works! I can tell you that visualization works wonders when trying to lose weight. After gaining 50 lbs with my first pregnancy I used visualization during my workouts. I would imagine myself at my goal weight. I would see myself wearing my favorite clothes or receiving a compliment from someone on how quickly I got my body back. It really works!

]]> http://melindahinsonneely.com/blog/fun/how-to-use-visualization-to-achieve-your-goals/comment-page-1/#comment-223 katelyn Thu, 15 Apr 2010 01:39:49 +0000 http://melindahinsonneely.com/?p=870#comment-223 hi there, i entered a contest and we are supposed to introduce our selves to you!!! hi there, i entered a contest and we are supposed to introduce our selves to you!!!

]]> http://melindahinsonneely.com/blog/fun/how-to-use-visualization-to-achieve-your-goals/comment-page-1/#comment-217 Larissa Wed, 14 Apr 2010 13:52:00 +0000 http://melindahinsonneely.com/?p=870#comment-217 You're an inspiration to us all! Got your link from Karen at "Fitness: A Journey Not a Destination." Visualization is how I get through the day! Thanks for the post! You’re an inspiration to us all! Got your link from Karen at “Fitness: A Journey Not a Destination.” Visualization is how I get through the day! Thanks for the post!

]]> http://melindahinsonneely.com/blog/fun/how-to-use-visualization-to-achieve-your-goals/comment-page-1/#comment-213 karen@fitnessjourney Tue, 13 Apr 2010 15:28:26 +0000 http://melindahinsonneely.com/?p=870#comment-213 I can tell you that visualization works wonders when trying to lose weight. After gaining 50 lbs with my first pregnancy I used visualization during my workouts. I would imagine myself at my goal weight. I would see myself wearing my favorite clothes or receiving a compliment from someone on how quickly I got my body back. It really works! I can tell you that visualization works wonders when trying to lose weight. After gaining 50 lbs with my first pregnancy I used visualization during my workouts. I would imagine myself at my goal weight. I would see myself wearing my favorite clothes or receiving a compliment from someone on how quickly I got my body back. It really works!

]]> http://melindahinsonneely.com/blog/fun/how-to-use-visualization-to-achieve-your-goals/comment-page-1/#comment-210 Kelly @ Healthy Living With Kelly Mon, 12 Apr 2010 16:08:57 +0000 http://melindahinsonneely.com/?p=870#comment-210 GREAT POST!!!!! GREAT POST!!!!!

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